Wellness holidays, like spa holidays, offer pampering and indulgence but take this to another level with a broader focus on an individual’s health from inside out. The current trend and awareness of the importance of mental and physical health has meant wellness...
Portugal is one of the world’s premier wellness destinations. The country boasts a mild climate, sandy beaches, beautiful nature reserves, hot springs, an exciting culinary scene, luxury spas, surf & boot camps, yoga retreats, and a laidback atmosphere. There are...
Thailand is one of the most popular tourist destinations in the world, it routinely makes the top 10 in most visited countries globally. The diverse landscape and warm weather combined with affordability means it’s no surprise that one of the most common reasons to...
For most Nigeria may be a surprise inclusion on this list. The country itself doesn’t make the list of top five most visited African countries let alone the world. However, once you scratch the surface you realise Nigeria is the hidden gem of the wellness holiday...
Japan is one of Asia’s top wellness destinations. Japanese people have one of the longest life expectancies in the world and this is partly down to emphasis on wellness and health. Nurturing and mindful activities are woven into everyday life, there is a great focus...
You’d expect the Czech Republic’s inclusion in this list solely because to the amazing wellness retreats found all over the countryside. While this did play a key part in our thinking it was actually the advent of the countries beer spas that clinched its place. ...
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