Wellness holidays, like spa holidays, offer pampering and indulgence but take this to another level with a broader focus on an individual’s health from inside out.  The current trend and awareness of the importance of mental and physical health has meant wellness holidays have become increasingly popular. Wellness retreats and camps have cropped...

Portugal is one of the world’s premier wellness destinations. The country boasts a mild climate, sandy beaches, beautiful nature reserves, hot springs, an exciting culinary scene, luxury spas, surf & boot camps, yoga retreats, and a laidback atmosphere. There are very few places in the world that can match Portugal when it comes to wellness...