Sauna Six – Reasons to Enter

Both Saunas and steam rooms are built on the concept of using heat to encourage wellness. For thousands of years sauna’s and steam rooms, they have been utilised by mankind for their health benefits. 3000 years ago, Mayans used sweat houses to recover and help cure...
Riyadh | An Underrated Capital

Riyadh | An Underrated Capital

The Middle East is home to some truly special capitals such as Abu Dhabi, Doha, Beirut and Amman but one city that certainly shouldn’t be discounted from your holiday plans is the capital of Saudi Arabia, Riyadh.  Riyadh is one of the wealthiest cities in the world...
Qatar | Jewel of the Middle East

Qatar | Jewel of the Middle East

The Middle East is home to some truly amazing destinations you’ve got historic hubs such as Lebanon and Oman, emerging destinations like Saudi Arabia or Erbil in Iraq and of course cities of the future in Bahrain and the United Arab Emirates. However, nothing quite...
Oman | Top Five

Oman | Top Five

Oman is a sleeping giant on the Middle Eastern tourism scene. Its stock has been steadily growing over the last few years, but tourist numbers haven’t quite hit the same high’s as its more glamorous neighbour the UAE. The country offers year-round sunshine, beautiful...
Innovative Wellness Trends

Innovative Wellness Trends

Trends for the next decade The wellness industry is one that’s always striving to innovate and move forward. In today’s health conscious and technologically advanced world, the next big thing isn’t too far away. This represents an amazing opportunity to help the world...
Meditation | An Introduction

Meditation | An Introduction

Meditation is the practice of using a technique to train attention and awareness so one can achieve a mentally clear, stable and emotionally calm state. Meditation can reduce stress, anxiety and depression as well as increase self-peace, perception and wellbeing.  A...