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Innovative Wellness Trends

Innovative Wellness Trends

Trends for the next decade The wellness industry is one that’s always striving to innovate and move forward. In today’s health conscious and technologically advanced world, the next big thing isn’t too far away. This represents an amazing opportunity to help the world and make financial gain. It may well be that the next big innovation is already here and is waiting to be “discovered”. Yoga for example had been around for thousands of years before being rediscovered in the second half of the...

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Meditation | An Introduction

Meditation | An Introduction

Meditation is the practice of using a technique to train attention and awareness so one can achieve a mentally clear, stable and emotionally calm state. Meditation can reduce stress, anxiety and depression as well as increase self-peace, perception and wellbeing.  A 2017 meta-analysis on the effects of meditation found that practices had a small to medium influence on self-reported and observable outcomes relating empathy, compassion and prosocial behaviors. The most common way people meditate...

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Learning French in France

Learning French in France

French is a global language and for many an attractive proposition to learn. It’s the language of romance, beauty, a rich culture, and a deep history. It will also serve you well on your travels, it can take you all over Europe, North Africa, North America, some Caribbean islands and even some Oceanic islands. So, if you do decide to take the plunge and learn French there is no better place to do it than the French Republic, France. The great thing about learning French in France is there are...

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Holistic Wellness

Holistic Wellness

Holistic health, often confused with alternative medicine, is a way of life rather than a set of treatments and therapies to heal specific ailments and issues. The approach is centered around the person as a whole and their interaction with their environment.  Holism is the theory that part of the whole cannot be understood or even exist independently without reference to the whole itself. Essentially the whole is great than the sum of its parts. This can be applied to many disciplines and has...

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Yoga

Yoga

Yoga is probably the single most popular activity when it comes to wellness. Yoga, in all its various styles and poses, is renowned the world over for its wide range of benefits. The attraction in part is also down to the fact that you don’t have to be a yogi or expert to reap the benefits, all you need is a bit of space and the right attitude. Yoga is for everyone. The History The history of yoga can be traced back to over 5000 years ago in Northern India. Yoga was first mentioned in ancient...

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Sabai Thai Healing Spa | Thai Spa | Alberta – Canada

Sabai Thai Healing Spa | Thai Spa | Alberta – Canada

We are a family-owned spa with genuine roots and masterful training from our home in Thailand. We are the only spa in Calgary that uses the ‘Herbal Ball Compress’, which are made 100% from organic herbs. We offer authentic Thai Massages and Acupuncture treatments in a zen-like ambiance for the client to achieve a relaxing experience. We have won the 2020 Top Choice Awards for Best Message Therapy Clinic in Calgary! Our goal is to continue providing massages that are tailored to suit our...

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Dubai | The Shopping Capital of the World

Dubai | The Shopping Capital of the World

Dubai is one of the greatest cities of the modern world. It is jam packed with stunning hotels, amazing restaurants, grand attractions and a shopping scene to rival the best. Dubai is the dream break for a shopaholic, the city is home to several malls, souks, boutiques and even a shopping festival. Dubai Malls Dubai has a reputation as home to some of the grandest shopping malls in the world. There are too many to list here but we’ve picked out three we love, the Dubai Mall, Ibn Battuta Mall...

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Sabai Spa | The Award for Excellence in Treatments | Peru

Sabai Spa | The Award for Excellence in Treatments | Peru

As you step into the warm, inviting salon of Sabai Massage in Lima, you are instantly transported to the Land of Smiles itself. Exquisite Thai scents and authentic relaxing Thai music fill the air as you are greeted and offered a cup of delicious green tea as is customary in traditional Thai massage parlours. Once you choose your treatment, your Thai masseuse will give your feet a much-deserved bath before ushering you to the massage room. The traditional Thai massage is unlike most standard...

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Doha | A Cultural Hub

Doha | A Cultural Hub

Doha is undoubtedly a cultural hub. Dedication to maintaining a broad cultural identity is a key component of the ruling party.  Here are our top three cultural attractions. Museum of Islamic Art Explore the worlds leading collection of Islamic art. With pieces spread from over 14 centuries this museum is not one to be missed. The location, stunning exterior and view from the Alain Ducasse restaurant are reasons enough to visit let alone the vast art collection. Katara Cultural Village...

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Boudoir Day Spa | Spa | Japan

Boudoir Day Spa | Spa | Japan

In the heart of Tokyo’s extravagant Sharajuku district but hidden away from the hustle and bustle of the city lies Boudoir, one of Tokyo’s most famous Beauty Salons. With a design that is reminiscent of intimate cabaret-style venues, Boudoir draws you in immediately with its intimate, inviting vibe. Lavishly decorated with heavy drapes and golden-rimmed wall mirrors and with deep-red dominating the palette, Boudoir offers spacious treatment rooms and a wide choice of beauty treatments. We...

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